Berlin

Moondays 19-20 Yin yoga & water harp

Tuesdays 17.30-18.30 Kundalini & Gong Travels

Sundays 20.30-21.30 Gong bath washing the week

@ Har Loft

Made with taste, love and care, clear and clean atmosphere.

I started to practice Kundalini Yoga during the pregnancy of my daughter in 2010. Finding there amazing sacred space to practice and open herself, liberate my voice thanks to mantras, as well as release emotions and strengthen my nervous system.

I started the teacher training in 2014, certified KRI Kundalini Yoga teacher since 2015. https://www.3ho.org

Teached fore many years in Yellow Yoga, Gelbe Raum, Studio Sonne. https://yellow-yoga.com/ & har yoga studio, as well as hosting retreats in Essentis, Portugal, Schorfheide, Uckermark…

Then came the Yin Yoga & Somatics training with Liina in 2022.

Now teaching either Kundalini or Yin Yoga with my own touch and always with sound.

New class coming soon Kundalini meets yin stay tuned!

One of my favorite Mantra for courage, to go through, guided by your heart